Combining the healing power of music and yoga through guided meditations.
watch on
“From Anxious Feelings To Healing Breath”
A guided meditation to build resilience. Shifting from anxiety to easy breath, bringing a gentle awareness to underlying thoughts. Featuring all live instruments. Music audio recording available as MP3 download.
An offering led by yoga instructor Jim Kellerman to find balance and peace in our challenging time. Slower pacing, clear direction, live music and a peaceful outdoor setting help create a chance to bring mind, heart and body together. Musical accompaniment on piano and kora provided by Steven Hobert, flute added during savasana by Jim. Intended for all levels of yoga practitioners, especially beginners.
A Live Music Guided Meditation redirecting attention for personal power. Creating Space to pull back from thoughts that aren't helping you and make a conscious choice of what you wish to focus on .A practice to increase awareness and build peace from within.
Music audio recording available as MP3 download.
Music audio recording available as MP3 download.
Donations are appreciated and go directly towards the creation of additional videos.